--- title: "Red Light Therapy FAQ — LightLab Wellness in Clive, Iowa" description: "Red light therapy FAQ at LightLab Wellness in Clive, Iowa. Sessions, packages, safety, and what to expect for weight loss and pain relief." lang: en json-ld: | [ { "@context": "https://schema.org", "@type": [ "HealthAndBeautyBusiness", "LocalBusiness" ], "@id": "https://lightlabwellness.com/#business", "name": "LightLab Wellness", "alternateName": [ "LightLab Wellness Clive", "LightLab Clive Iowa", "Light Lab Wellness" ], "description": "LightLab Wellness is Clive, Iowa's premier red light therapy studio, offering professional-grade full-body photobiomodulation. Five targeted PTx™ programs: Pain Relief, Muscle Recovery, Weight Loss, Skin Rejuvenation, and Circulation Support. Light therapy, nutrition, movement, and coaching combined into one personalized wellness plan. 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Red Light Therapy for Pain Relief", "description": "Red and near-infrared light therapy for chronic pain, inflammation, arthritis, and tissue recovery. Available at LightLab Wellness in Clive, Iowa.", "url": "https://lightlabwellness.com/experience/ptx/pain", "areaServed": "Clive, West Des Moines, Urbandale, Johnston, Waukee, Grimes, Ankeny, Des Moines, Windsor Heights, Norwalk, Altoona, Pleasant Hill, Bondurant, Polk City, and greater Des Moines metro" } }, { "@type": "Offer", "itemOffered": { "@type": "Service", "name": "Recovery PTx™. Red Light Therapy for Muscle Recovery", "description": "Post-workout muscle recovery, DOMS reduction, and athletic performance support using professional-grade photobiomodulation.", "url": "https://lightlabwellness.com/experience/ptx/recovery" } }, { "@type": "Offer", "itemOffered": { "@type": "Service", "name": "Weight Loss PTx™. Red Light Therapy for Body Composition in Clive Iowa", "description": "Non-invasive weight loss support using patent-pending fat-loss wavelength settings combined with nutrition coaching and movement guidance. A drug-free alternative to semaglutide and surgical weight loss, serving Clive, West Des Moines, Urbandale, Johnston, Waukee, and the Des Moines metro.", "url": "https://lightlabwellness.com/experience/ptx/weight-loss", "areaServed": "Clive, West Des Moines, Urbandale, Johnston, Waukee, Grimes, Ankeny, Des Moines, Windsor Heights, Norwalk, Altoona, Pleasant Hill, Bondurant, Polk City, Dallas Center, Adel, De Soto, Cumming, Mitchellville, Elkhart, and greater Des Moines metro" } }, { "@type": "Offer", "itemOffered": { "@type": "Service", "name": "Skin PTx™. Red Light Therapy for Skin Rejuvenation", "description": "Collagen stimulation, skin rejuvenation, fine line reduction, and anti-aging light therapy in Clive, Iowa.", "url": "https://lightlabwellness.com/experience/ptx/skin" } }, { "@type": "Offer", "itemOffered": { "@type": "Service", "name": "Circulation PTx™. Infrared Light Therapy for Circulation", "description": "Infrared light therapy for nitric oxide production, vasodilation, improved blood flow, and cardiovascular wellness.", "url": "https://lightlabwellness.com/experience/ptx/circulation" } } ] }, "aggregateRating": { "@type": "AggregateRating", "ratingValue": "4.9", "reviewCount": "75", "bestRating": "5", "worstRating": "1" }, "review": [ { "@type": "Review", "reviewRating": { "@type": "Rating", "ratingValue": "5", "bestRating": "5" }, "author": { "@type": "Person", "name": "Sarah M." }, "reviewBody": "LightLab has completely changed my recovery routine. After just two weeks of sessions, my chronic back pain is noticeably better. The light therapy system is incredible and the staff is so knowledgeable." }, { "@type": "Review", "reviewRating": { "@type": "Rating", "ratingValue": "5", "bestRating": "5" }, "author": { "@type": "Person", "name": "Mike T." }, "reviewBody": "As a competitive runner, recovery is everything. LightLab's Recovery PTx program has cut my recovery time in half. I can train harder and feel better than I have in years." } ], "sameAs": [ "https://www.instagram.com/lightlabwellness/", "https://www.facebook.com/lightlabwellness", "https://www.google.com/maps/place/LightLab+Wellness" ] }, { "@context": "https://schema.org", "@type": "Organization", "@id": "https://lightlabwellness.com/#organization", "name": "LightLab Wellness", "url": "https://lightlabwellness.com", "logo": "https://d2xsxph8kpxj0f.cloudfront.net/310519663356698318/SNYZvx8cbYZ7nBkrEeurDk/lightlab-logo_bfeb8590.png", "contactPoint": { "@type": "ContactPoint", "telephone": "+15152070088", "contactType": "customer service", "areaServed": "US-IA", "availableLanguage": "English" }, "sameAs": [ "https://www.instagram.com/lightlabwellness/", "https://www.facebook.com/lightlabwellness" ] }, { "@context": "https://schema.org", "@type": "WebSite", "@id": "https://lightlabwellness.com/#website", "name": "LightLab Wellness", "url": "https://lightlabwellness.com", "description": "Red light therapy studio in Clive, Iowa. Five PTx™ programs for pain, recovery, weight loss, skin, and circulation.", "publisher": { "@id": "https://lightlabwellness.com/#organization" }, "potentialAction": { "@type": "SearchAction", "target": "https://lightlabwellness.com/learn?q={search_term_string}", "query-input": "required name=search_term_string" } }, { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What is red light therapy?", "acceptedAnswer": { "@type": "Answer", "text": "Red light therapy (photobiomodulation) uses specific wavelengths of red and near-infrared light to stimulate cellular energy production, reduce inflammation, and support natural healing. It is non-invasive and backed by thousands of peer-reviewed studies." } }, { "@type": "Question", "name": "Where is LightLab Wellness located?", "acceptedAnswer": { "@type": "Answer", "text": "LightLab Wellness is located at 12851 University Ave #300, Clive, Iowa 50325. serving Clive, West Des Moines, Urbandale, Johnston, Waukee, Grimes, Ankeny, and the greater Des Moines metro." } }, { "@type": "Question", "name": "Is red light therapy safe?", "acceptedAnswer": { "@type": "Answer", "text": "Yes. Red light therapy is non-invasive, uses no UV radiation, and has an excellent safety profile. It has been backed by decades of peer-reviewed research and has no known serious side effects when used as directed." } }, { "@type": "Question", "name": "How many sessions do I need to see results?", "acceptedAnswer": { "@type": "Answer", "text": "Most members notice improvements within 3-6 sessions. For specific goals like pain management or skin rejuvenation, we recommend 12-24 sessions over 4-8 weeks for optimal results." } }, { "@type": "Question", "name": "What are LightLab Wellness hours?", "acceptedAnswer": { "@type": "Answer", "text": "Monday: 6:30 am – 7:00 pm. Tuesday: 9:00 am – 7:00 pm. Wednesday: 6:30 am – 7:00 pm. Thursday: 9:00 am – 7:00 pm. Friday: 6:30 am – 5:00 pm. Saturday: 8:00 am – 12:00 pm. Sunday: Closed." } }, { "@type": "Question", "name": "Does LightLab Wellness serve West Des Moines and Urbandale?", "acceptedAnswer": { "@type": "Answer", "text": "Yes. LightLab Wellness is located at 12851 University Ave #300 in Clive, Iowa on Medical Row — the west side's healthcare corridor near Iowa Methodist and MercyOne. We're just off the NW 86th Street exit from I-35/80, minutes from Jordan Creek Town Center, Valley West Mall, Merle Hay Mall, and the University Ave corridor. Clients drive from West Des Moines, Urbandale, Johnston, Waukee, Grimes, Ankeny, Windsor Heights, Beaverdale, and across the Des Moines metro." } }, { "@type": "Question", "name": "Can red light therapy help with weight loss in Clive Iowa?", "acceptedAnswer": { "@type": "Answer", "text": "LightLab Wellness in Clive, Iowa offers the Weight Loss PTx™ program — a non-invasive approach to body composition that combines red light therapy with nutrition coaching, movement guidance, and personalized wellness plans. Unlike semaglutide clinics or surgical weight loss centers in the Des Moines metro, LightLab uses no drugs, no injections, and requires no downtime. Located on Medical Row at 12851 University Ave #300, we serve clients from Clive, West Des Moines, Urbandale, Johnston, Waukee, and surrounding communities." } }, { "@type": "Question", "name": "What technology does LightLab Wellness use?", "acceptedAnswer": { "@type": "Answer", "text": "LightLab Wellness uses a professional-grade full-body photobiomodulation system that delivers red (660nm), near-infrared (850nm), and infrared wavelengths simultaneously across your entire body. Combined with nutrition, movement, and coaching, all five PTx™ programs are designed for lasting results." } }, { "@type": "Question", "name": "How much does red light therapy cost at LightLab Wellness?", "acceptedAnswer": { "@type": "Answer", "text": "LightLab Wellness offers structured session packages designed to help you reach your goals. After completing a package, membership options become available for ongoing sessions. Contact us at (515) 207-0088 or visit our Clive, Iowa studio for current pricing." } } ] }, { "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "What is red light therapy?", "acceptedAnswer": { "@type": "Answer", "text": "Red light therapy (also called photobiomodulation or PBM) uses specific wavelengths of red and near-infrared light that research suggests may support cellular energy production and the body's natural anti-inflammatory response. It is non-invasive, painless, and the subject of thousands of peer-reviewed studies." } }, { "@type": "Question", "name": "Is red light therapy safe?", "acceptedAnswer": { "@type": "Answer", "text": "Yes. Red light therapy is one of the safest wellness modalities available. It uses no UV radiation, produces no heat damage, and has no known serious side effects when used as directed. LightLab uses a professional-grade photobiomodulation system designed for whole-body wellness. Consult your physician if you have a specific medical condition." } }, { "@type": "Question", "name": "How is LightLab different from other light therapy options?", "acceptedAnswer": { "@type": "Answer", "text": "LightLab is more than light therapy — it's a complete wellness system combining advanced full-body light therapy with nutrition guidance, movement coaching, and personalized wellness plans. Our medical-grade system delivers therapeutic dosing across your entire body simultaneously in just 15 minutes, fundamentally different from handheld devices, face masks, or partial panels." } }, { "@type": "Question", "name": "Do I need a referral or prescription?", "acceptedAnswer": { "@type": "Answer", "text": "No. LightLab Wellness is a wellness center, not a medical facility. You do not need a referral or prescription to book a session. However, if you have a specific medical condition, we encourage you to consult your healthcare provider." } }, { "@type": "Question", "name": "How long is a session?", "acceptedAnswer": { "@type": "Answer", "text": "Most sessions are 15 minutes of full-body light therapy. Some programs include a brief pre-session consultation or post-session guidance, so plan for approximately 25 minutes total for your visit." } }, { "@type": "Question", "name": "How many sessions do I need?", "acceptedAnswer": { "@type": "Answer", "text": "Most clients notice a difference after their very first session. For specific goals like pain management, body composition, or skin rejuvenation, we typically recommend a program of 12-24 sessions over 4-8 weeks for optimal results. Our team will help you design the right protocol." } }, { "@type": "Question", "name": "What should I wear?", "acceptedAnswer": { "@type": "Answer", "text": "Anything that's covered doesn't receive treatment — light does not penetrate clothing, even minimal layers. Most clients wear undergarments to maximize skin exposure. Towels and complete privacy are always provided. No need to remove jewelry or metal. Also, please avoid applying any lotions, creams, or oils for at least 2 hours before your session." } }, { "@type": "Question", "name": "Can I use multiple PTx™ programs?", "acceptedAnswer": { "@type": "Answer", "text": "Yes. Many clients combine programs — for example, using the Recovery program after workouts and the Skin program for aesthetic goals. Our team can help you design a multi-goal protocol that fits your schedule." } }, { "@type": "Question", "name": "Are there any contraindications?", "acceptedAnswer": { "@type": "Answer", "text": "Red light therapy is safe for most people. However, we recommend consulting your physician if you are pregnant, have active cancer, take photosensitizing medications, or have a condition that affects light sensitivity. Our team will review any concerns during your initial consultation." } }, { "@type": "Question", "name": "How does pricing work?", "acceptedAnswer": { "@type": "Answer", "text": "We offer session packages designed to help you reach your goals. Each package includes a set number of sessions so you can commit to a plan that works for your lifestyle and budget. When you sign up for a package, there is an agreement that covers the terms. We never pressure you into anything." } }, { "@type": "Question", "name": "Do you offer a free trial or introductory session?", "acceptedAnswer": { "@type": "Answer", "text": "Contact us or visit our Clive studio to ask about current introductory offers. We want you to experience the difference before making any commitment." } }, { "@type": "Question", "name": "Do you offer memberships?", "acceptedAnswer": { "@type": "Answer", "text": "Yes — after you complete a package and experience the results, we offer membership options for ongoing sessions. Memberships are available exclusively to clients who have completed a package program." } }, { "@type": "Question", "name": "Where is LightLab Wellness located?", "acceptedAnswer": { "@type": "Answer", "text": "We are located at 12851 University Ave #300, Clive, Iowa 50325, right along the University Ave corridor, just west of the I-35/I-80 interchange. We’re easy to reach from Jordan Creek Town Center in West Des Moines (about 5 minutes east on University Ave), from Merle Hay Mall in Urbandale (about 7 minutes south on Merle Hay Road to University Ave), and from the NW 86th Street corridor in Johnston. From Ankeny, take I-35 south to the University Ave exit and we’re just minutes away." } }, { "@type": "Question", "name": "What are your hours?", "acceptedAnswer": { "@type": "Answer", "text": "Monday: 6:30 am – 7:00 pm\nTuesday: 9:00 am – 7:00 pm\nWednesday: 6:30 am – 7:00 pm\nThursday: 9:00 am – 7:00 pm\nFriday: 6:30 am – 5:00 pm\nSaturday: 8:00 am – 12:00 pm\nSunday: Closed\n\nWe offer early morning hours on Monday, Wednesday, and Friday starting at 6:30 am so you can fit a session in before work, and evening hours until 7:00 pm Monday through Thursday." } }, { "@type": "Question", "name": "Do you accept walk-ins?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, walk-ins are welcome based on availability. We recommend booking in advance to secure your preferred time, especially for evening and Saturday sessions. Clients coming from Waukee, Grimes, or Ankeny often book ahead to avoid the drive for nothing." } }, { "@type": "Question", "name": "Do you serve clients from West Des Moines and Urbandale?", "acceptedAnswer": { "@type": "Answer", "text": "Absolutely. Our Clive location at 12851 University Ave is easily accessible from all Des Moines metro communities. From West Des Moines, take University Ave east past Jordan Creek, about 5 minutes. From Urbandale, head south on Merle Hay Road and turn west on University Ave. From Johnston, take NW 86th Street south to University Ave. From Waukee, take I-80 east to University Ave. From Ankeny, take I-35 south and exit at University Ave." } }, { "@type": "Question", "name": "Is LightLab Wellness near Jordan Creek Town Center?", "acceptedAnswer": { "@type": "Answer", "text": "Yes. LightLab Wellness is located just minutes east of Jordan Creek Town Center on University Ave in Clive. If you’re shopping at Jordan Creek or working in the West Des Moines business district, we’re a very convenient stop for a 15-minute red light therapy session." } }, { "@type": "Question", "name": "Is there parking available?", "acceptedAnswer": { "@type": "Answer", "text": "Yes, free parking is available at our University Ave location in Clive. The studio is in a professional office complex with ample surface parking. No parking fees, no garages, easy in and out." } }, { "@type": "Question", "name": "Is LightLab Wellness worth the drive from Ankeny or Grimes?", "acceptedAnswer": { "@type": "Answer", "text": "Many of our most loyal clients make the drive from Ankeny, Grimes, and even Ames. From Ankeny, we're about 20 minutes south on I-35, then west on University Ave. From Grimes, take NW 54th Ave south to University Ave, about 15 minutes. LightLab's advanced full-body light therapy system is a professional-grade experience you won't find closer to home, and the results our clients report make the drive worthwhile. We offer early morning hours (6:30 am) so you can fit a session in before your commute." } }, { "@type": "Question", "name": "What's near LightLab Wellness on University Ave in Clive?", "acceptedAnswer": { "@type": "Answer", "text": "Our studio at 12851 University Ave #300 is in the heart of Clive, right along what locals call Medical Row — two major hospitals, all the big clinic chains, and specialty doctors are all around us. It's the center of everything medical on the west side of town. We're near the University Ave/86th Street intersection with a Hy-Vee, Starbucks, and several restaurants within a few minutes' drive, making it easy to combine a session with errands or lunch." } }, { "@type": "Question", "name": "Can red light therapy help with chronic back pain?", "acceptedAnswer": { "@type": "Answer", "text": "Our advanced light therapy system is designed to support the body's natural recovery and wellness. Many clients with minor chronic back discomfort report improvement with consistent sessions. Research suggests red and near-infrared light may support the body's natural anti-inflammatory response and tissue repair. Individual results vary. Consult your physician for diagnosed conditions." } }, { "@type": "Question", "name": "Is it effective for weight loss?", "acceptedAnswer": { "@type": "Answer", "text": "Our Weight Loss PTx™ program is designed to support body composition goals as part of a complete wellness approach — combining red light therapy with nutrition guidance, movement coaching, and personalized plans. Research suggests specific wavelengths may temporarily affect fat cell membrane permeability. Unlike semaglutide clinics or surgical weight loss centers in the Des Moines metro, LightLab's approach uses no drugs, no injections, and requires no downtime. Results vary based on individual factors, diet, and activity level. Clients from Clive, West Des Moines, Urbandale, and across the metro who combine sessions with our nutrition and movement coaching report the best outcomes. Light therapy complements healthy lifestyle habits and is not intended to diagnose, treat, cure, or prevent any disease." } }, { "@type": "Question", "name": "Is LightLab a good alternative to Ozempic or semaglutide for weight loss?", "acceptedAnswer": { "@type": "Answer", "text": "LightLab Wellness offers a completely drug-free approach to body composition. Our Weight Loss PTx™ program combines red light therapy with nutrition coaching, movement guidance, and personalized wellness plans — no prescriptions, no injections, no side effects. Located on Medical Row in Clive, Iowa at 12851 University Ave #300, we serve clients from West Des Moines, Urbandale, Johnston, Waukee, Ankeny, and the entire Des Moines metro who want to support their weight loss goals naturally. Many clients choose LightLab because they prefer a non-invasive, holistic approach over pharmaceutical options." } }, { "@type": "Question", "name": "Where is the closest weight loss service near Ankeny, Norwalk, or Altoona?", "acceptedAnswer": { "@type": "Answer", "text": "LightLab Wellness at 12851 University Ave #300 in Clive is the closest professional red light therapy weight loss studio for residents of Ankeny, Norwalk, Altoona, Pleasant Hill, and Bondurant. From Ankeny, take I-35 south to the NW 86th Street exit — about 15 minutes from Prairie Trail, DMACC, or Uptown Ankeny. From Norwalk, take I-35 north to I-80 west, exiting at NW 86th — about 20 minutes. From Altoona or Pleasant Hill near Prairie Meadows and the Outlets of Des Moines, take I-80 west to NW 86th Street — a straight 20-minute drive. No semaglutide, no surgery, no injections." } }, { "@type": "Question", "name": "Can downtown Des Moines workers visit LightLab for weight loss?", "acceptedAnswer": { "@type": "Answer", "text": "Absolutely. LightLab is a quick 15-minute drive from downtown Des Moines. Take I-235 west to I-35/80 and exit at NW 86th Street south. We serve professionals from the Court Avenue District, East Village, Western Gateway, the Principal Financial Group campus, and the Drake University area. Our early morning hours (6:30am) and evening hours make it easy to fit a 15-minute weight loss session before or after work." } }, { "@type": "Question", "name": "What areas does LightLab serve for weight loss in the Des Moines metro?", "acceptedAnswer": { "@type": "Answer", "text": "LightLab Wellness serves the entire Des Moines metro for weight loss and body composition support. Our clients come from Clive, West Des Moines, Urbandale, Johnston, Waukee, Grimes, Ankeny, Des Moines, Windsor Heights, Beaverdale, Norwalk, Altoona, Pleasant Hill, Bondurant, Polk City, Dallas Center, Adel, De Soto, and surrounding communities. Located on Medical Row at 12851 University Ave #300 in Clive, we are directly off the NW 86th Street exit from I-35/80 with easy access from I-235, Hickman Road, University Avenue, and Grand Prairie Parkway." } }, { "@type": "Question", "name": "Can it improve my skin?", "acceptedAnswer": { "@type": "Answer", "text": "Red light at 620-670nm is one of the most well-studied approaches to non-invasive skin wellness. Research suggests consistent sessions may support collagen production, improved skin tone, and reduced appearance of fine lines over time. Individual results vary. Light therapy is not intended to diagnose or treat any skin disease — consult your dermatologist for specific skin conditions." } }, { "@type": "Question", "name": "Will it help with my athletic recovery?", "acceptedAnswer": { "@type": "Answer", "text": "Our advanced light therapy system is designed to support muscle recovery and relaxation. Research suggests near-infrared light may support faster muscle repair and reduced delayed onset muscle soreness (DOMS). Many athletes use full-body light therapy both before and after training. Individual results vary." } } ] }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://lightlabwellness.com/" }, { "@type": "ListItem", "position": 2, "name": "FAQ", "item": "https://lightlabwellness.com/faq" } ] } ] --- 12851 University Ave #300, Clive, Iowa 50325 Mon/Wed 6:30 am–7 pm  ·  Tue/Thu 9 am–7 pm  ·  Fri 6:30 am–5 pm  ·  Sat 8 am–12 pm [515-207-0088](tel:5152070088)[Instagram](https://www.instagram.com/lightlabwellness/) [![LightLab Wellness red light therapy studio Clive Iowa](https://d2xsxph8kpxj0f.cloudfront.net/310519663356698318/SNYZvx8cbYZ7nBkrEeurDk/lightlab-logo_bfeb8590.png)](/) [Home](/) Programs PTx Programs Personalized light therapy protocols [ Pain Relief PTx Natural inflammation support & joint comfort ](/experience/ptx/pain)[ Recovery PTx Faster muscle repair & post-workout bounce-back ](/experience/ptx/recovery)[ Weight Loss PTx Body composition & fat-loss light protocol ](/experience/ptx/weight-loss)[ Skin PTx Collagen support, tone & radiant skin ](/experience/ptx/skin)[ Circulation PTx Blood flow, nitric oxide & total vitality ](/experience/ptx/circulation) [View all programs & our technology → ](/experience) [Services](/services)[Learn](/learn)[Results](/results)[About](/about)[FAQ](/faq)[Contact](/contact)[Areas We Serve](/locations) [515-207-0088](tel:5152070088)Book Now [Home](/) Programs [ Pain Relief PTx Natural inflammation support & joint comfort ](/experience/ptx/pain)[ Recovery PTx Faster muscle repair & post-workout bounce-back ](/experience/ptx/recovery)[ Weight Loss PTx Body composition & fat-loss light protocol ](/experience/ptx/weight-loss)[ Skin PTx Collagen support, tone & radiant skin ](/experience/ptx/skin)[ Circulation PTx Blood flow, nitric oxide & total vitality ](/experience/ptx/circulation)[View all programs →](/experience) [Services](/services)[Learn](/learn)[Results](/results)[About](/about)[FAQ](/faq)[Contact](/contact)[Areas We Serve](/locations) [Call 515-207-0088](tel:5152070088)Book Now [Call Now](tel:5152070088)Book Now FAQ 1. [Home](/) 3. FAQ # Red Light Therapy FAQ LightLab Wellness Clive, Iowa Everything you need to know about red light therapy, our PTx™ programs, and visiting LightLab Wellness in Clive, Iowa. Serving West Des Moines, Urbandale, Johnston, Waukee, and the greater Des Moines metro. [Getting Started](#getting-started)[Sessions & Programs](#sessions-programs)[Pricing & Packages](#pricing-packages)[Location & Hours](#location-hours)[Specific Conditions](#specific-conditions) ## Getting Started What is red light therapy? Red light therapy (also called photobiomodulation or PBM) uses specific wavelengths of red and near-infrared light that research suggests may support cellular energy production and the body's natural anti-inflammatory response. It is non-invasive, painless, and the subject of thousands of peer-reviewed studies. Is red light therapy safe? Yes. Red light therapy is one of the safest wellness modalities available. It uses no UV radiation, produces no heat damage, and has no known serious side effects when used as directed. LightLab uses a professional-grade photobiomodulation system designed for whole-body wellness. Consult your physician if you have a specific medical condition. How is LightLab different from other light therapy options? LightLab is more than light therapy — it's a complete wellness system combining advanced full-body light therapy with nutrition guidance, movement coaching, and personalized wellness plans. Our medical-grade system delivers therapeutic dosing across your entire body simultaneously in just 15 minutes, fundamentally different from handheld devices, face masks, or partial panels. Do I need a referral or prescription? No. LightLab Wellness is a wellness center, not a medical facility. You do not need a referral or prescription to book a session. However, if you have a specific medical condition, we encourage you to consult your healthcare provider. ## Sessions & Programs How long is a session? Most sessions are 15 minutes of full-body light therapy. Some programs include a brief pre-session consultation or post-session guidance, so plan for approximately 25 minutes total for your visit. How many sessions do I need? Most clients notice a difference after their very first session. For specific goals like pain management, body composition, or skin rejuvenation, we typically recommend a program of 12-24 sessions over 4-8 weeks for optimal results. Our team will help you design the right protocol. What should I wear? Anything that's covered doesn't receive treatment — light does not penetrate clothing, even minimal layers. Most clients wear undergarments to maximize skin exposure. Towels and complete privacy are always provided. No need to remove jewelry or metal. Also, please avoid applying any lotions, creams, or oils for at least 2 hours before your session. Can I use multiple PTx™ programs? Yes. Many clients combine programs — for example, using the Recovery program after workouts and the Skin program for aesthetic goals. Our team can help you design a multi-goal protocol that fits your schedule. Are there any contraindications? Red light therapy is safe for most people. However, we recommend consulting your physician if you are pregnant, have active cancer, take photosensitizing medications, or have a condition that affects light sensitivity. Our team will review any concerns during your initial consultation. ## Pricing & Packages How does pricing work? We offer session packages designed to help you reach your goals. Each package includes a set number of sessions so you can commit to a plan that works for your lifestyle and budget. When you sign up for a package, there is an agreement that covers the terms. We never pressure you into anything. Do you offer a free trial or introductory session? Contact us or visit our Clive studio to ask about current introductory offers. We want you to experience the difference before making any commitment. Do you offer memberships? Yes — after you complete a package and experience the results, we offer membership options for ongoing sessions. Memberships are available exclusively to clients who have completed a package program. ## Location & Hours Where is LightLab Wellness located? We are located at 12851 University Ave #300, Clive, Iowa 50325, right along the University Ave corridor, just west of the I-35/I-80 interchange. We’re easy to reach from Jordan Creek Town Center in West Des Moines (about 5 minutes east on University Ave), from Merle Hay Mall in Urbandale (about 7 minutes south on Merle Hay Road to University Ave), and from the NW 86th Street corridor in Johnston. From Ankeny, take I-35 south to the University Ave exit and we’re just minutes away. What are your hours? Monday: 6:30 am – 7:00 pm Tuesday: 9:00 am – 7:00 pm Wednesday: 6:30 am – 7:00 pm Thursday: 9:00 am – 7:00 pm Friday: 6:30 am – 5:00 pm Saturday: 8:00 am – 12:00 pm Sunday: Closed We offer early morning hours on Monday, Wednesday, and Friday starting at 6:30 am so you can fit a session in before work, and evening hours until 7:00 pm Monday through Thursday. Do you accept walk-ins? Yes, walk-ins are welcome based on availability. We recommend booking in advance to secure your preferred time, especially for evening and Saturday sessions. Clients coming from Waukee, Grimes, or Ankeny often book ahead to avoid the drive for nothing. Do you serve clients from West Des Moines and Urbandale? Absolutely. Our Clive location at 12851 University Ave is easily accessible from all Des Moines metro communities. From West Des Moines, take University Ave east past Jordan Creek, about 5 minutes. From Urbandale, head south on Merle Hay Road and turn west on University Ave. From Johnston, take NW 86th Street south to University Ave. From Waukee, take I-80 east to University Ave. From Ankeny, take I-35 south and exit at University Ave. Is LightLab Wellness near Jordan Creek Town Center? Yes. LightLab Wellness is located just minutes east of Jordan Creek Town Center on University Ave in Clive. If you’re shopping at Jordan Creek or working in the West Des Moines business district, we’re a very convenient stop for a 15-minute red light therapy session. Is there parking available? Yes, free parking is available at our University Ave location in Clive. The studio is in a professional office complex with ample surface parking. No parking fees, no garages, easy in and out. Is LightLab Wellness worth the drive from Ankeny or Grimes? Many of our most loyal clients make the drive from Ankeny, Grimes, and even Ames. From Ankeny, we're about 20 minutes south on I-35, then west on University Ave. From Grimes, take NW 54th Ave south to University Ave, about 15 minutes. LightLab's advanced full-body light therapy system is a professional-grade experience you won't find closer to home, and the results our clients report make the drive worthwhile. We offer early morning hours (6:30 am) so you can fit a session in before your commute. What's near LightLab Wellness on University Ave in Clive? Our studio at 12851 University Ave #300 is in the heart of Clive, right along what locals call Medical Row — two major hospitals, all the big clinic chains, and specialty doctors are all around us. It's the center of everything medical on the west side of town. We're near the University Ave/86th Street intersection with a Hy-Vee, Starbucks, and several restaurants within a few minutes' drive, making it easy to combine a session with errands or lunch. ## Specific Conditions Can red light therapy help with chronic back pain? Our advanced light therapy system is designed to support the body's natural recovery and wellness. Many clients with minor chronic back discomfort report improvement with consistent sessions. Research suggests red and near-infrared light may support the body's natural anti-inflammatory response and tissue repair. Individual results vary. Consult your physician for diagnosed conditions. Is it effective for weight loss? Our Weight Loss PTx™ program is designed to support body composition goals as part of a complete wellness approach — combining red light therapy with nutrition guidance, movement coaching, and personalized plans. Research suggests specific wavelengths may temporarily affect fat cell membrane permeability. Unlike semaglutide clinics or surgical weight loss centers in the Des Moines metro, LightLab's approach uses no drugs, no injections, and requires no downtime. Results vary based on individual factors, diet, and activity level. Clients from Clive, West Des Moines, Urbandale, and across the metro who combine sessions with our nutrition and movement coaching report the best outcomes. Light therapy complements healthy lifestyle habits and is not intended to diagnose, treat, cure, or prevent any disease. Is LightLab a good alternative to Ozempic or semaglutide for weight loss? LightLab Wellness offers a completely drug-free approach to body composition. Our Weight Loss PTx™ program combines red light therapy with nutrition coaching, movement guidance, and personalized wellness plans — no prescriptions, no injections, no side effects. Located on Medical Row in Clive, Iowa at 12851 University Ave #300, we serve clients from West Des Moines, Urbandale, Johnston, Waukee, Ankeny, and the entire Des Moines metro who want to support their weight loss goals naturally. Many clients choose LightLab because they prefer a non-invasive, holistic approach over pharmaceutical options. Where is the closest weight loss service near Ankeny, Norwalk, or Altoona? LightLab Wellness at 12851 University Ave #300 in Clive is the closest professional red light therapy weight loss studio for residents of Ankeny, Norwalk, Altoona, Pleasant Hill, and Bondurant. From Ankeny, take I-35 south to the NW 86th Street exit — about 15 minutes from Prairie Trail, DMACC, or Uptown Ankeny. From Norwalk, take I-35 north to I-80 west, exiting at NW 86th — about 20 minutes. From Altoona or Pleasant Hill near Prairie Meadows and the Outlets of Des Moines, take I-80 west to NW 86th Street — a straight 20-minute drive. No semaglutide, no surgery, no injections. Can downtown Des Moines workers visit LightLab for weight loss? Absolutely. LightLab is a quick 15-minute drive from downtown Des Moines. Take I-235 west to I-35/80 and exit at NW 86th Street south. We serve professionals from the Court Avenue District, East Village, Western Gateway, the Principal Financial Group campus, and the Drake University area. Our early morning hours (6:30am) and evening hours make it easy to fit a 15-minute weight loss session before or after work. What areas does LightLab serve for weight loss in the Des Moines metro? LightLab Wellness serves the entire Des Moines metro for weight loss and body composition support. Our clients come from Clive, West Des Moines, Urbandale, Johnston, Waukee, Grimes, Ankeny, Des Moines, Windsor Heights, Beaverdale, Norwalk, Altoona, Pleasant Hill, Bondurant, Polk City, Dallas Center, Adel, De Soto, and surrounding communities. Located on Medical Row at 12851 University Ave #300 in Clive, we are directly off the NW 86th Street exit from I-35/80 with easy access from I-235, Hickman Road, University Avenue, and Grand Prairie Parkway. Can it improve my skin? Red light at 620-670nm is one of the most well-studied approaches to non-invasive skin wellness. Research suggests consistent sessions may support collagen production, improved skin tone, and reduced appearance of fine lines over time. Individual results vary. Light therapy is not intended to diagnose or treat any skin disease — consult your dermatologist for specific skin conditions. Will it help with my athletic recovery? Our advanced light therapy system is designed to support muscle recovery and relaxation. Research suggests near-infrared light may support faster muscle repair and reduced delayed onset muscle soreness (DOMS). Many athletes use full-body light therapy both before and after training. Individual results vary. ## Learn More About Red Light Therapy [Red Light Therapy in Des Moines](/learn/red-light-therapy-des-moines)[Red Light Therapy for Pain Management](/learn/red-light-therapy-pain-management)[All Articles](/learn) ## Still Have Questions? Our team in Clive is happy to help. Call us or stop by anytime. Book Now[515-207-0088](tel:5152070088) ![LightLab Wellness red light therapy Clive Iowa](https://d2xsxph8kpxj0f.cloudfront.net/310519663356698318/SNYZvx8cbYZ7nBkrEeurDk/lightlab-logo_bfeb8590.png) Medical-grade red light therapy for weight loss, pain relief, skin rejuvenation, and recovery. Serving Clive, Des Moines, and the greater metro area. 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